Krystal LundinNurture and embrace your inner child
Welcome! I'm Krystal, an ICF-certified life coach dedicated to helping individuals reconnect with their true selves. I utilize compassionate techniques to guide clients on their healing journeys, fostering a safe and nurturing space for exploring past experiences, cultivating self-love, and rediscovering genuine happiness. Together, we’ll embark on a transformative path of healing and empowerment.
My Offering
Perhaps you have invested time and energy into the exploration of your inner world or maybe it’s a new frontier. Either way, I’ll help you explore whatever is in the way of you living a life that truly fulfills you. We will explore inner blocks, where they come from and why they’re there.
If your inner voice is critical or judgmental, I would love to guide you through the process of learning to gentle this voice with understanding and compassion.
This understanding allows you to connect with parts of yourself in a new way. Through loving awareness, gentle inquiry and practicing new techniques, you can truly transform old energies and ways of relating that hold you back into living in a way that brings you happiness and a level of peace that can only be reached through inner work.
As you start to shift the way you see and relate to yourself, you will slowly see the way you see the world shifting. As you change, so the world around you changes. The magic all begins within. Allow me to partner with you and guide you within in a loving way that is sure to bring you closer to everything you’re meant to be.
About Me
My passion for helping others unlock their potential started with my personal journey. I faced significant challenges throughout most of my childhood and early adult years. When I came to this path, I was disconnected from myself and had no idea there was any other way to live. A series of experiences took me to a deep and dark place within where I finally realized that I didn’t like who and how I was being in the world. I wanted to do something to change but I couldn’t seem to ever do it on my own. In 2018, I realized I needed some outside guidance and this brought me to therapy. A year later I found a life coach and this is what had been missing for me! I dove deep into myself with her gentle guidance and my life has never stopped improving.
My inner work inspired within me a deep desire to help others on their path in the same way I was helped on mine. Over the years I have studied, read, meditated, learned and practiced countless hours of new techniques, information and healing modalities. My trauma and unhealed pain has been transmuted into a deep well of wisdom and love. I aim to help you connect with your own wisdom while drawing from my insights to support you when needed on your journey.
What can you expect from working with me? I create a safe and open environment where we can explore at your pace and go as deep as you wish to. Gentle yet firm guidance. Honesty and understanding. Laughs and tears. Asking uncomfortable questions that may trigger you at times. Triggers are clues to where we have unhealed pain. If you are willing, we will navigate these triggers with curiosity and transmute this energy from fear into love. Illuminating moments, epiphanies and understanding yourself more deeply are sure to all happen.
If you'd like to learn more about me, I've included a link to a podcast where I was a guest in 2022. In it, I share insights from my childhood and the experiences that led me to this path. Thank you for reading, and I look forward to the opportunity to work with you!
Let’s get started on your healing journey
Let’s chat to see if partnering with me feels like a good next decision for you.